Brendan Brazier: Vegan Fitness at Town Hall, Jan. 7

Town Hall has a lineup of speakers for their Future of Health series. Next year starts with Brendan Brazier, an Ironman triathlete. He's one of the few professional athletes in the world whose diet is completely vegan. He developed a series of books--Thrive Books--alongside a line of food called Vega--to train others to be healthy, strong, and look great, all at the same time. Check him out: Thursday, January 7,
Thursday, January 7, 2010, 7:30 – 9pm. Downstairs at Town Hall; enter on Seneca Street.

For more information: http://www.townhallseattle.org/calendar.cfm